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Tying Running Shoes

GAIT ANALYSIS

UNDERSTAND YOUR MOVEMENT>>>
TRANSFORM YOUR FOUNDATION

The way you walk tells a story, about your alignment, your habits, your compensations, and the patterns your body has adapted over time.

At Solmira, gait analysis is a powerful tool to uncover those patterns. By assessing how your body moves in motion, we identify imbalances, inefficiencies, and areas of strain that may be contributing to pain, injury, or limitation.

This is where awareness becomes transformation.

Why Gait Matters

Every step you take creates a ripple effect through your entire body. When movement patterns are off—even slightly—they can lead to:

  • Chronic foot, ankle, or knee pain

  • Hip and lower back discomfort

  • Poor posture and alignment

  • Repetitive strain or overuse injuries

  • Decreased performance and stability

Gait analysis allows us to see what the body has been compensating for, and begin correcting it at the source.

What to Expect

Your session includes a comprehensive evaluation of your walking and movement patterns.

We assess:

  • Foot strike and weight distribution

  • Alignment through the ankles, knees, hips, and spine

  • Stride length and symmetry

  • Balance, stability, and coordination

Using visual and functional assessment, we break down how your body moves—and where it’s asking for support.

Your Personalized Plan

From your analysis, we create a tailored plan designed to restore efficiency and ease in your movement.

This may include:

  • Corrective exercises and mobility work

  • Foot and ankle strengthening

  • Postural and alignment adjustments

  • Recommendations for footwear or support

  • Integration with services like dry needling, chiropractic care, or Pilates

Our goal is not just to “fix” how you walk, but to help your body move in a way that feels natural, strong, and sustainable.

INQUIRE ABOUT GAIT ANALYSIS
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