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SOLMIRA EVENTS

Tue, Apr 14Solmira Wellness CollectiveIn this session of our 4-part Lymphatic & Pelvic Floor Series, we explore how food can become a powerful ally in reducing systemic inflammation, supporting detox pathways, and restoring ease and flow in the body.
Multiple DatesTue, Apr 14Solmira Wellness CollectiveJoin us for a guided breathwork experience led by Sarah Bondar, designed to help you slow down, reconnect, and reset your nervous system in a supportive, intentional space.
Thu, Apr 16Solmira Wellness CollectiveCurious about peptides but not sure where to start? This introductory class is designed to break down the science in a way that’s simple, empowering, and easy to understand.
Multiple DatesMon, Apr 20Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.


Multiple DatesTue, Apr 28Solmira Wellness CollectiveJoin us for a deeply restorative Breathwork + Sound Healing experience led by Sarah and Duane Bondar, designed to calm the nervous system, release stored tension, and support whole-body regulation.
Multiple DatesTue, May 05Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Tue, May 12Solmira Wellness CollectiveIn this session of our 4-Part Lymphatic & Pelvic Floor Series, we’ll use intentional breathwork to gently stimulate lymphatic drainage, reduce pelvic tension, and restore a sense of safety and ease in the body.
Multiple DatesMon, May 18Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Jun 02Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Multiple DatesMon, Jun 15Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Jul 07Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Multiple DatesMon, Jul 20Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Aug 04Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Multiple DatesMon, Aug 17Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Sep 01Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Multiple DatesMon, Sep 21Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Oct 06Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
Multiple DatesMon, Oct 19Solmira Wellness CollectiveWooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
Multiple DatesTue, Nov 03Solmira Wellness CollectivePregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
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