top of page
logo_black_2500x2500px HighRes.png

SOLMIRA EVENTS

  • Nourish to Flow: Anti-Inflammatory Eating for Lymphatic & Pelvic Health
    Nourish to Flow: Anti-Inflammatory Eating for Lymphatic & Pelvic Health
    Tue, Apr 14
    Solmira Wellness Collective
    In this session of our 4-part Lymphatic & Pelvic Floor Series, we explore how food can become a powerful ally in reducing systemic inflammation, supporting detox pathways, and restoring ease and flow in the body.
  • Breathwork with Sarah
    Breathwork with Sarah
    Multiple Dates
    Tue, Apr 14
    Solmira Wellness Collective
    Join us for a guided breathwork experience led by Sarah Bondar, designed to help you slow down, reconnect, and reset your nervous system in a supportive, intentional space.
  • Peptides 101: Unlocking your Body's Potential
    Peptides 101: Unlocking your Body's Potential
    Thu, Apr 16
    Solmira Wellness Collective
    Curious about peptides but not sure where to start? This introductory class is designed to break down the science in a way that’s simple, empowering, and easy to understand.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Apr 20
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Organic Sourdough 101
    Organic Sourdough 101
    Fri, Apr 24
    Solmira Wellness Collective
    Sourdough. Laughs. Drinks & snacks!
  • Breathwork & Sound Healing with the Bondars
    Breathwork & Sound Healing with the Bondars
    Multiple Dates
    Tue, Apr 28
    Solmira Wellness Collective
    Join us for a deeply restorative Breathwork + Sound Healing experience led by Sarah and Duane Bondar, designed to calm the nervous system, release stored tension, and support whole-body regulation.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, May 05
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • Breathe to Release: Breathwork for Lymphatic & Pelvic Floor Health
    Breathe to Release: Breathwork for Lymphatic & Pelvic Floor Health
    Tue, May 12
    Solmira Wellness Collective
    In this session of our 4-Part Lymphatic & Pelvic Floor Series, we’ll use intentional breathwork to gently stimulate lymphatic drainage, reduce pelvic tension, and restore a sense of safety and ease in the body.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, May 18
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Jun 02
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Jun 15
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Jul 07
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Jul 20
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Aug 04
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Aug 17
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Sep 01
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Sep 21
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Oct 06
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
  • WooWoo Women
    WooWoo Women
    Multiple Dates
    Mon, Oct 19
    Solmira Wellness Collective
    WooWoo Women is a networking collaborative for women who believe wellness is not a trend, but a way of living—woven into how we move through our bodies, our work, our homes, our relationships, and our communities.
  • Nutrition For Pregnancy Group
    Nutrition For Pregnancy Group
    Multiple Dates
    Tue, Nov 03
    Solmira Wellness Collective
    Pregnancy is an exciting whirlwind that can be filled with an overwhelming checklist of do's and don'ts. This a free women groups aiming to bring together pregnant, prenatal, and postnatal women to talk about nutrition and overall wellness.
bottom of page